I am a counselling practicum student who is passionate about learning, growing, and always finding new ways to best support clients. I am in the final stages of my Master’s of Counselling program with City University. I provide individual counselling for children, teens, and adults who are navigating life’s challenges and searching for a safe space to be heard.

No matter where you are on your healing journey, I am committed to meeting you where you are at and supporting you in reconnecting with yourself in meaningful and empowering ways. When you’re ready to take the next step, I would be honoured to walk alongside you.

I am a counselling practicum student who is passionate about learning, growing, and always findin... Read More

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I am accepting new clients in January!

I help teens and adults build confidence, manage anxiety, and navigate life’s challenges with warmth and support.

I offer counselling support to help clients navigate anxiety, depression, autism, life transitions, and everyday challenges. Whether you’re managing school pressures, career changes, parenting stress, or emotional overwhelm, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered.

With over a decade of experience as a teacher and ongoing graduate training in Educational Psychology, I draw on evidence-based approaches such as CBT, mindfulness, and strengths-based strategies to meet each client’s unique needs. My approach is warm, collaborative, and grounded in trust.

Reaching out for support can feel intimidating — I understand that on a personal level. My goal is to make therapy feel safe, approachable, and grounded in connection. If you feel I might be a good fit, I invite you to book a free consultation or initial session, and take that first step toward feeling like yourself again.

I am accepting new clients in January! I help teens and adults build confidence, manage anxiety,... Read More

If you are a current client and you do not see an available session time, please put yourself on the waitlist as we monitor it. We will try to get you in as soon as possible!

If you have any questions regarding counselling or assessment services, please contact our clinic coordinator at (403) 581-1618 or by email: admin@empsychology.com

If you are a current client and you do not see an available session time, please put yourself on ... Read More

I will be away from the clinic June 15-August 31, 2025. If you need greater accessibility, please contact the clinic for support.

My journey as a therapist is marked by a deep commitment to the field of education and therapy, where I aim to create a nurturing and empowering space for clients to navigate through their mental health challenges. Central to my approach is a deep appreciation for cross cultural awareness and the therapeutic alliance, both of which I believe are essential for fostering meaningful progress. Presently, I am a Canadian Certified Counsellor - Qualifying (CCC-Q) through the Canadian Counselling and Psychotherapy Association (CCPA) and I am supervised by Erika Miller, R. Psych.

I will be away from the clinic June 15-August 31, 2025. If you need greater accessibility, please... Read More

Welcome.

I am honoured to hold a safe space for you while exploring ways to lessen somatic and cognitive concerns. As I hold a safe space, allow me to support you in connecting to the mind, body and spiritual self. Allowing for possibilities and creation of new insights, Show up as you are.

I provide counselling/therapy for children, teens, adults and couples. As a Licensed Counsellor and Registered Social Worker, I specialize in trauma, relationship concerns, chronic pain, women’s physical issues, PTSD, ADHD, and Military personnel. I have facilitated anxiety and depression groups within the community and agencies, worked with children in/out of the homes, pre-schools, daycares and the school systems.

Welcome. I am honoured to hold a safe space for you while exploring ways to lessen somatic and c... Read More